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  • Writer's pictureHealthing You

Crunchy White Chocolate Peanut and Oat Balls!

Updated: May 10, 2023

Anyone else still frustrated when they see the ingredients in nutrition bars in the grocery aisle? Same. Make these No Bake Peanut and Oat Balls for a mid-day pick-me-up snack instead. The combination of crunchy peanuts and white chocolate together in them is too good!



1/2 cup of rolled oats

4 tbsp of chia seeds

4 tbsp of hemp seeds

1-2 drizzles of pure maple syrup

1/4 cup of raw peanut butter

1/4 cup of unsalted peanuts

1/4 cup of unsweetened white chocolate chips (no sugar added)

Dash of sea salt

Dash of unsweetened milk


Mix everything in a blender and scoop out each one to form a ball. Place them all on plate.

Place in refrigerator for 2-3 hours and enjoy for a snack!

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